At Socamotion we turn your workout into a Caribbean carnival! This group will help you learn about our fun exercise classes, exciting events, and new ways that we want to meet new people. Classes are currently being held in Brooklyn, Manhattan and Queens and new instructors are joining our family. Classes are held in a variety of settings and change with the season including SocaMotion™  dance fitness, SocaSavannah™ walking, SocaRaté™ stick fighting/kickboxing, and SocaArmy™ bootcamp. We also le …

This meetup is an experiment in the way you enjoy fitness and your body. We have two goals: 1.Spice Up Your fitness routine with a bit more play. 2. Help each other meet and exceed fitness goals. Every month we will focus on your fitness goals and explore different types of movement ie boxing, yoga, archery, tai chi...you name it!  We will also provide wellness info and tips, guest speakers, lectures and fitness classes to help your routine stay fresh.  The Squat Team looks forward to helping …

Join us to get some exercise while enjoying fresh air and open space. All levels of fitness are encouraged to join. Activities will take place outdoors in NYC (primarily in Manhattan) and will include such things as walking, urban hiking, bike riding, rollerblading, yoga, charity walks, and kayaking. We'll also try out fun, interesting things like an adventure course, an outdoor salsa class, horseback riding, a scavenger hunt, and geocaching. If you want to be revitalized by the outdoors while …

Join an M Dance & Fitness 4-week Shape-Up Workshop for an affordable, efficient and effective way to get in shape. Each Shape-Up is created and led by Certified Personal Trainer, Diana Dove, who will not only give you a kick-butt workout using circuits of alternating strength and cardio exercises, but also do it in a supportive way, making sure each individual is working at an appropriate and safe level. The minimum number of participants to hold a workshop is 10, maximum is 15. You can sign up …

… Of all the nine elements of fitness cardiac respiratory qualities are the most important to develop as they enhance all the other components of the conditioning equation.

An hour of joyful movement led by celebrity fitness trainer Kacy Duke to the hottest house and soul music around. Learn more on our web site. http://kacydukefitness.com Underground Groove is a high-energy, aerobic and sculpting workout that elevates your soul as well as your heart rate. It builds self-esteem, as well as beautiful muscles. This is a word-of-mouth, invite-only event. We’re starting an underground grassroots movement with one message: Show yourself love and pass it on! …

This meetup is for those people interested in sponsoring and joining a vegan based health, fitness, wellness, and social community center. The planned center will feature: - A full gym with cardio machines, weight machines, and free weights. - Group Pilates, yoga, aerobics, weight training, martial arts, meditation, and other classes. - Dancing classes to include ballroom, jazz, and tap. - Educational classes and speakers on nutrition, cooking, fitness, health, and plant-based lifestyles. …

Every two months, health & fitness innovators get to demo something new & awesome to New York's thriving tech community passionate about making health & fitness easier. Plus there's free drinks, snacks, & fun. Here is the 2012-2013 meetup schedule. When tickets become available each month, you’ll be able to get them at: http://www.meetup.com/ny-healthfitness All events are at Greatist HQ (near 6th & 22nd) at 7:30pm unless otherwise noted. Interested in joining? Tell us why! We only add members w …

The path to a more active, well-balanced life begins right here at New Balance New York City! Our Free Fitness Program is a great way to keep your mind, body, and Soles in shape! Endulge in your wellness today. We will be offering free running, walking and fitness classes offered by New Balance in NYC. Work with an expert walking/fitness coach who will help you set goals, cheer you on, and facilitate your wellness. .

FFC (Female Fitness Circle) is a group for women in the fitness profession (trainers, coaches, nutritionists, group fitness instructors, pilates instructors, bodybuilding, academic instructors) who would like to meet up once a month for coffee / meal / drinks to discuss a relevant fitness topic. The purpose of the group is to provide a social club of women in fitness of various backgrounds to form a community and to further our collective learning from recent studies, articles or topics of inte …

Founded in 2003 by Trish Van Buren, "HipHotic® The Revolutionary Workout System", has successfully aided thousands of individuals in losing substantial weight, toning, sculpting, as well as receiving health benefits including lowering hypertension. HipHotic® challenges individuals at all fitness levels to compete with themselves while performing low, medium and high energy formats of cardio dance, strength training, flexibility, balance, coordination, and core strength exercises during a typical …

Tired of the same boring routine in the gym? Have you reached a plateau in your workout? Are you not seeing results? Are you new to fitness? Whether you are a fitness newbie or you need a new challenge in your workout, Cindy Lai Fitness is designed to shock your body into shape!  Cindy Lai Fitness Boot Camp® includes a variety of fun exercises that will help persons of all fitness levels reach their goals.  For an even greater challenge, Kettlebell Boot Camp by Cindy Lai® introduces cast iron …

Working out is always more fun when the fitness activities are varied and when you're with a great group of women sharing similar experiences. Whether you're pregnant or a mom who wants to work out with or without your child, Fitnotic classes and our other events will help keep you feeling well throughout your pregnancy and beyond. Staying fit during pregnancy can help improve our cardiovascular health, give us more energy and help improve how we feel about ourselves - inside and out - as we g …

The original stroller fitness class started in 1995 by Elizabeth Trindade! Memberships include classes, momvents, meeting new moms, workshops and daily motivational emails to keep a new mom fit.

Now offering Low Cost Fitness Solutions   Motivation - I promise to not give up on you.  I promise that your workout is more important than my cell phone. Support - Sometimes life is hard, sometimes we have to make the hard choice, sometimes we need a hug.  I promise that I am always available for a hug. Knowledge - Personal Trainer since 2000.  Yoga, Boxing, Weightloss - Read my bio in the message board. Tough Love - My time is your time.  I am not here to hold your hand.  I am here to k …

… No matter what your definition of fit is, its very important and relevant… especially to Trooper Fitness. Training groups will have 4-10 participants. The modalities we will enter will be focused around strength, cardio, endurance, functional performance and metabolic acceleration (Metabolic acceleration is basically turning your body into a calorie burning furnace even when the workout is over).